Showing posts with label health and rehab. Show all posts
Showing posts with label health and rehab. Show all posts

Monday, August 15, 2011

Monday Madness or Meditation?

Another Monday of madness! But, instead of letting it stress me out and bring me down, I choose to meditate on the positive things in my life.... like the enjoyable things I did over the weekend.

This peaceful, serene waterfall is a short hike from home .... it's a huge blessing it to be able to "getaway" briefly from the stress of life.
Moments like these remind me that it is my choice to think good thoughts and not let the bad things get to me.

It must be what the disciple Paul meant when he encouraged the church members in Philippi to focus on good and positive things.